Is it better for health to get up at night to use the toilet or not to use the toilet?

As long as you don't get up more than twice a night, you don't have to worry too much. It's normal whether you get up or get up less than twice. When some people feel the urge to urinate at night, they hold it back and continue to sleep well, which indicates good kidney function. If you have to urinate when you sleep at night, you can only urinate a little each time. If this problem occurs many times at night, it may affect your health.

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